ATTENTION!: Women Over 35 Who Want To Master Their Body, Finances and Life


7 Minute Metabolic



Women  and moms who want their swagger and energy back… you’re about to discover how to shred stubborn body fat and boost your feminine energy  naturally… in only 21 minutes a week!

Moms.. get your pre kid body back!

It’s A Bold Statement I Know, But, Thousands Of Real People Just Like You Have Seen Amazing Results With My System. Here Are Just A Few...

Can You Spare 21 Minutes A Week, For The Next 3 Weeks To Master
Your Body Using My 'Hidden' Training Principles?

This revolutionary new workout is helping busy, professional career women or mothers like you… who don’t have a lot of time… regain their youth and energy with just 21 minutes of actual exercise per week!

It’s a proven, scientifically backed method to naturally boost your female hormones back to youthful levels, shred fat, kill cellulite and build lean sexy muscle all in one go!

Get back the swagger you had in your youth… and build those lean sexy curves that your friends will have to see to believe… And more importantly, transform your body and your health for the better in just 21 days.

Ageing Doesn’t Have to Mean Slowing Down…

Women, we all know the story. As you get older, things start to slow down.​​​​​​​

You pack on weight and you lose muscle tone…

But the worst of it isn’t even how you look… it’s how you feel (in and out of the bedroom). Some days things are ok. Other days, you feel like you’re ready for retirement.

I’ve heard it a thousand times over the course of my career. Heck, I’ve probably heard it ten thousand times.

And what I discovered may shock you… although you probably already know it, deep down.

The truth is… many of us, myself included, have had several negative experiences in our lives that have caused us to make bad decisions. The wrong choices.

As these experiences build up, your once-positive outlook on life causes many of us to self destruct for literally decades. Some woman gain weight after they have their first kid, because of all the stress. Other women let their divorce define who they are and severe oneitis sets in..

Others give up completely because they are Uber-Ambitious and put unrealistic expectations on themselves which only leads to certain failure and negative and destructive thought patterns. Whatever the cause, the results are the same.

We stop treating ourselves right. We stop taking care of ourselves.

Does it sound like I know what I am talking about? I bet it does because I let my divorce nearly ruin and define me until I realized that the only person who cared was me. The only person who could take action and control was me.​​​​​​​

Whatever the cause, the results are the same.

We stop treating ourselves right. We stop taking care of ourselves.

Now Body is about fixing that through positive reinforcement, education, exercise and by being surrounded by other women and people who lift you up rather than bring you down.

Before we move any further, let me introduce myself, because…

YES Yeve I Am Ready For My Full Transformation Today!

Right Now, You May Be wondering Who I Am, And Why You Should Listen To Me…

Hi I’m Yevgenia

I strongly believe that good stories can change lives so let me share my story..

I grew up with two wonderful sisters and two amazing parents in a very small village in Dubove Ukraine. We lived in a very modest 500 sq foot apartment. It was tight & crowded but I think that is why we are so close today. We were happy and healthy and material things didn’t mean much.

After all, the surrounding mountains were gorgeous and my family was happy and healthy. That’s all I needed to maintain a very positive attitude in my life.

Sometimes things happen to you that may seem horrible, painful, and unfair at first, but in reflection you find that without overcoming those obstacles you would have never realized your true potential, strength, willpower, or heart. As they say “What doesn’t kill you makes you stronger” and that rings so true for me today.

People come into your life and you know right away that they were meant to be there, to serve some sort of purpose good or bad, to teach you valuable life lessons.., Or to help you figure out who you are or who you want to become. You just know that they will affect you in some very profound way. For me it was my ex husband. Looking back today, now I can thank him for who I became - a very successful, healthy, strong and happy mother but it wasn't like this before.

When Nazar, my son was first born I used to spend all my days and nights with him without any support or help from my husband. It just turns out that what I thought was marriage he had the complete and opposite opinion.

The purpose of you telling you this is not to bash my ex, but to hopefully inspire men and women who may be in similar situations to have the bravery to get out while they can.

In Ukraine, they have very little maternity leave. So I had to return to work even after Nazar was just a few months old. I was totally exhausted and tired all the time. I would have to run to work ( I used to work as a teacher) and spend 8 to 10 hours at school and then come home. I barely had time for my son as I needed to do a work around the house and then prepare my lessons as a teacher for the following day.

Even though I was married I felt like a single mom. I was always struggling and working long hours I was trading time away with my son for money, I was very insecure and didn't feel comfortable in my own body.

One day I hit my breaking point I realized that I can't live like that anymore and decided to change my life forever. I needed to be strong and healthy for my son so I started my fitness journey. I also swallowed my pride and moved back in with my parents in the same apartment we grew up in.

After moving back home everything changed for the better. By being a team with my parents the financial burden became much less. I finally had some free time and starting looking on the internet for ways to make money from home.

I quit teaching and found the perfect company for me. Deep down inside I just knew that I could do this. That little voice inside my head told me to push hard and never look back.. that is exactly what I did!

Because of my resilience and massive action I am now the main income earner in my family. Both my parents have now been able to retire and for once I depend on no one. If feels really awesome to give back to my parents. They worked hard to raise us during the cold war. Now I get to take care of them and I LOVE it.

Fitness is my passion! The confidence I get from exercise is not just vanity. Sure, I like how I look and enjoy making progress, but the confidence I get runs deeper than that. Its like every time I lift heavier weights the more my mental barrier of what is possible in life gets lifted further and further!!

The more I accomplish in fitness, the more I can tackle the other challenges outside of my workouts. Knowing I can reach my fitness goals gives me an “I-can-do-anything” attitude that is much needed when I feel down.

I am a strong believer that health and fitness is about becoming the best version of yourself. My mission is to help people around the world to achieve their health, fitness, and financial goals. I want you to become the very best version of yourself so you too can have the confidence to not only take on the world, but to succeed massively in it.

I would love to help you in any way I can. Just click the link and join my team for free today. To date I have been blessed to help literally hundreds of others. And those that I have helped have become stronger people and they in turn have helped others..

We are just getting started and I would love to have you on my team.

YES Yeve I Am Ready For My Full Transformation Today!


This program lets you get life-changing results, with the tiniest time investment possible, over the next 21 days. You can even…

Workout from anywhere, including the gym or your own home with amazing results!

Train smarter, with hyper-targeted superset exercises that hit two key muscle groups per workout

Grow muscle safely with training and guidance based on true science and expert knowledge obtained over the last 20 years

Workout from anywhere, including the gym or your own home with amazing results!

Train smarter, with hyper-targeted superset exercises that hit two key muscle groups per workout



There are a million gurus out there sprouting out information that just doesn’t seem right. And even if you see through it, you’re still left back where you started. That’s why my program is committed to a foundation of real science. It’s well-researched fundamentals that are backed by decades of experience.

When I started working on it months ago, so many folks said to me  there’s no way you can see results like that in 21 days, exercising only 21 minutes a week. We are talking shedding pounds every week by my early customers.

Serious, whole body transformations.​​​​​​​

It almost seemed too good to be true. That’s why we needed to be so sure. And it’s why I spent so much time testing and researching before putting together this guide.

But scientists all over the world have come to the very same conclusion. The right exercises, done only minutes a day, can radically transform not only your body… but your health, too.

In fact, what I’m about to teach you is the exact same method used by top surgeons for their patients to help with recovery… before the actual surgery.

Confused? Don’t be. It’s simple. Doctors discovered that they could actually reduce the risk associated with surgery by getting their patients to exercise before the surgery.

But they had a challenge… how could they possibly get patients in shape when urgent surgeries could be only days or weeks away?

The answer blew my mind… and it’s exactly the same kind of exercises in my program.

You see, the surgeons needed to find a way to get patients in shape in 4 weeks or less. And because lives were on the line, failure wasn’t an option.

But it isn’t just doctors who have discovered the secret to getting in shape, fast.

High-performance athletes are in on it, too. When you’re at the top of your game, every little bit counts.​​​​​​​

And the body needs every help it can get. I’m talking hormones.

Completely natural, of course. I’d never recommend anything else.

It turns out, the workout method in my program is exactly the same method proven by scientists to increase testosterone in women.

In a study that looked at college athletes, it only took them two weeks and the results were stunning…

Significantly higher levels of testosterone even in woman were observed.

YES Yeve I Am Ready For My Full Transformation Today!

What does that do for you?

Well, testosterone is the primary hormone responsible for muscle tone. It’s what keeps us looking young. And it’s what’s responsible for your strength, your vitality… even your sex drive.

As we age, it naturally declines. That’s why so many movie stars take expensive and dangerous supplements. They’re trying to regain their old energy… lapping at the fountain of youth, if you will.

Imagine boosting it in only two weeks… without taking a single pill. Absolutely no medicine involved. Just this program.

This Is Just For women…

Specifically Looking To Burn Stubborn Fat That Is Impossible To Lose, Add Rock Hard Muscle & Feel More Energized!

Look, I firmly believe that everybody deserves good health. women, men, and children.

But our bodies are different. Women of a certain age need a program that’s designed for them.

We’re not here just looking for that toned booty women love. For us, it’s all about functional strength. Getting out there in the world. And looking great is just a nice bonus.

Tight arms, sexy shoulders, a trim waist. There’s a reason why women have worshiped the triangle shape for thousands of years.

Because it tells everybody that you’re in command. You’re in charge. Of the world around you, and of yourself.

That’s why my program isn’t designed for everybody. I have someone specific in mind, someone who I know needs my help the most.

Women who :

    Are short on time, and need results, fast

    Want to lose 100 lbs or less

    Aren’t sure how to gain sexy muscle tone and lose fat at the same time

    Have children or careers that keep them busy

    Maybe most importantly… aren’t afraid of hard work

    Although I’m only asking you to exercise for 21 minutes a week (that’s just 7 minutes a day 3x a week), I expect you to work for those 7 minutes.

    If you’re up for transforming your life in just minutes a day, and are ready to work hard, then I’m ready to have you join us.

    Designed specifically for women by world-class fitness coach Yevgenia Antonova
    to transform your body

    Here’s what’s included, over $255 worth of value, bundled into an easy to consume, actionable
    ​​​​​​​and GUARANTEED plan, that you can execute in just 21 days!

    This is an exact blueprint for the next 21 days to grow sexy and lean muscle and lose fat. There’s no guesswork required. It’s comprehensive. I focus on total muscle fatigue, and growing muscle to boost your metabolism while dropping fat.

    Think of the video series as an essential companion to your blueprint guide. It’s the Robin to the guide’s Batman.

    You need to know that you’re doing every exercise the right way. I don’t want you second-guessing, and I don’t want you making any mistakes.

    I take this seriously, and you should too. That’s why I show you exactly what to do and how to do it for perfect form.

    The old saying is true. Abs are made in the kitchen and the gym. So don’t forget about eating right. It’s going to be an essential part of getting you feeling your best all day.

    Nobody loves boring, bland chicken breasts and brown rice three times a day. Forget it.

    I pack in the best recipes that take only minutes to whip up… and best of all, they actually taste delicious.

    Maybe you had six-pack abs when you were young. Or maybe you never did. But let me tell you, there’s no better feeling in the world. They tell everybody who sees them, this guy is fit. This guy knows what he’s doing.

    You’ll never get there with crunches. They’re old-fashioned, and they might just injure you.

    Ab Accelerators is the fastest way to visible abs, the right way.

    This might just be the most valuable part of the whole package. Nobody has to do it alone.

    Studies have shown that the support of a community can make all the difference in reaching your fitness goals.

    Ab Accelerators is the fastest way to visible abs, the right way.

    When you join me, you’ll get total access to my private support community of women just like you.

    People who get it… Well, they want the same things as you do: better health, in less time, with no messing around. It’s where you need to be. And it’s yours, free.


    Buy Now And You'll Also Receive These Exclusive Bonuses That We Normally Sell For $299 Alone...

    I want to make this offer so incredibly easy for you that I’m going to give you 3 Fast-Action Bonuses 100% FREE… Because I don’t want you to hesitate and miss out on all the benefits this program has in store for you.

    But I’m limiting these bonuses to the first 500 women that join me today. So chances are if you leave this page, and return tomorrow, these bonuses will be gone.

    Here’s what you’ll get:

    Those who track their workouts do better. You can’t tell where you’re going if you don’t know where you’ve been.

    Write it down, see if you’re getting better. Simple as that.

    It’s all about the big picture. You may not have known it when you were younger, but you know it now.

    The 21-Day Calendar shows you exactly what’s coming up in your next workout. It lets you plan, and keep your eye on the prize.

    I’m all about natural. For me, and for the hundreds of thousands of people who follow me, it’s all about natural.

    But if you’re ready to take your fitness to the next level, supplements can help. I will tell you exactly what completely natural, healthy supplements you should take… and when.

    It can be confusing to know what to take before you workout, what to take afterwards, and what to skip altogether.

    That’s why my Supplement Protocol breaks it all down for you. No fluff, just the info you need.

    YES Yeve I Am Ready For My Full Transformation Today!


    It doesn’t matter how old you are. Imagine going to a meet up with your friends. There’s a spring in your step. Everybody notices it.

    The first thing they say is, "What the heck happened to you? You look like a million bucks!"

    Maybe you and your friends go to a bar. Is the man at the end of the bar looking at you now? He will be in 21 days. You don’t have to go home with him, but it’s sure nice to know that he's looking.

    There’s a deeper level, too. It’s something you come to realize with age.

    When you start to respect your body, respect yourself, it pays dividends in all aspects of your life.

    Members of my personal coaching club often pay thousands of dollars to get only a few minutes of time with me. But I know how out-of-reach that is for millions of people. And I truly believe that a better, healthier life is something that everyone deserves.

    Head over to your local gym, and a personal trainer could run you $50 or $100 an hour. That quickly adds up to hundreds of dollars a month.

    Nevermind the cost of the gym membership. We’re talking $1,000s a year in total.

    I’m so passionate about reaching as many people as I can, that I’ve made this program as affordable as possible. Combined, the value of everything in this package is worth over $250. But even that was too much for me. I knew I could do better for my 200,000 followers.

    So I worked to bring the price down even more.

    Backed By My Personal 60-Day Guarantee

    Like you, I’m a woman of my word. It means everything to me. And I’m so confident that what I’m offering will change your body and your life that I’m putting an unbeatable guarantee behind it.

    If you buy the 21/21/21 Program and you don’t see a difference in the first 21 days, I will refund the entire amount… and an extra $10 – just to compensate you for the time you’ve spent!

    I don’t know of anybody else in the world who would pay you to try their program. But that’s how confident I am that you’ll love it… and more importantly, that it will make the difference you’ve been looking for.

    Normally, this program would sell for $599

    But if you join now

    You’ll get the entire thing for just $25/mo


    $129.00 per year (save over 60%)



    You’re at a crossroads.

    You’ve got two choices in front of you, and it’s time to make a decision.

    You could close this page right now, and go back to your normal life. Feeling flabby with low energy and out of shape. Hating the way you look in the mirror. Or worse, hating the way people look at you. Wondering what they really think of you.


    You could take a leap. It’s not a fortune. It’s only $25 bucks.

    That’s not even a full meal out for you and your husband. It’s half a meal.

    Plus, if it doesn’t work, you’ll get every penny back and ten bucks extra for your time.

    And in exchange, you’re going to have 21 days to completely transform your life… 7 minutes a day, 3 days a week, 3 weeks in a row.

    That’s all it takes.

    Click Here to BUY NOW

    Body Transformation Program

    About Me

    Remember, you’re getting everything I’ve described personally from me, Yevgenia.

    Remember I too was a single mom with alomst no time to spare … yes, I began feeling stuck.

    In just the past 10 years I decided to take my life and health back and I know you can too!

    I truly believe that it’s not about 6-pack abs. Yes, that’s the ultimate goal for many of us.

    But it’s also true that our outer shell is a direct reflection of who we are internally… and I want to help fix that outer shell and that inner shell, through positive reinforcement, education, and exercise.

    It all comes down to three things:

    Live life on your terms

    Love what you do every day so much that you wake up with excitement

    Laugh so hard that your life is just a damn good time

    What I’m about to teach you is the same system I’ve followed since I was a teenager. As an active single mother and CEO of my own company, there’s nothing that matters more to me than staying in shape… without it needing a massive time commitment.

    If that sounds like you, then the only thing left is to give it a try, right now!


    Don’t worry! I know that everybody is different, and this program is specifically designed to work for women at all levels of fitness. What matters is how much you put into it, not where you start.

    No.. not at all. You will be using less weights and slightly less intensity but we have people as old as 86 seeing great results and benefitting from the program

    We have a 30 day money back guarantee so all the risk is on us

    No you can train from home. But if you want to go to a gym that is ok too

    The price point of $21.00 is a limited time offer and this offer could disappear even today so act now!!

    References: https://perioperativemedicinejournal Same kind of exercise recommended by surgeons for patients before surgery because it’s so effective in terms of gains achievable in extremely limited time periods like 4 weeks. They did a study of atheletes doing HIT over 2 weeks and looked for changes in hormones And found significant increases in cortisol (wikispedia says “Cortisol is a steroid hormone”- Also testosterone concentrates were significantly higher during the last training session than the first So it lead to significant increases in baseline concentrations of serum testosterone. Scientists tried to discover if 4 weeks of HIT would improve the time trial of comeptitive cyclists They found that it did – it lead to significant absolute and relative increases in power output.